TransformingAthletes.RebuildingPerformance.CreatingChampions.
With 12+ years of elite coaching experience spanning professional fitness training, sports injury rehabilitation, basketball coaching, and special needs fitness — I help athletes at every level unlock their full potential.
12+
Years Elite
Coaching
More Than a Trainer. A Performance Architect.
NSCA Certified
Strength & Conditioning Specialist
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Athletes Trained
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Recovery Programs
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Championships
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Years Experience
I am a certified sports performance specialist and fitness coach with over 12 years of hands-on experience working with professional athletes, high school students, rehabilitation clients, and individuals with special needs.
My approach combines evidence-based training methodology with personalized programming — tailored to each athlete's unique physiology, goals, and timeline. From courtside basketball drills to post-surgery rehabilitation protocols, I bring the same elite standard to every session.
Coaching Philosophy
"Every athlete has untapped potential. My role is to create the environment, the program, and the mindset that allows that potential to surface — safely, consistently, and at peak performance."
Certifications & Credentials
Elite Services. Real Results.
Seven specialized disciplines. One dedicated coach. Tailored to your performance goals.
Professional Fitness Coaching
Individualized strength, conditioning, and performance programming built around your goals — whether you're a competitive athlete or building your foundation.
- Personalized periodized programs
- Biomechanical movement analysis
- Nutritional guidance integration
- Weekly progress tracking
Special Needs Fitness
Adaptive fitness programs designed with compassion and expertise for individuals with physical, cognitive, or developmental differences.
- Adaptive equipment programming
- Sensory-aware training environments
- Family collaboration & education
- Progress milestone tracking
Sports Injury Rehabilitation
Evidence-based rehabilitation protocols that restore strength, mobility, and confidence after injury — with a 95% return-to-sport success rate.
- Post-surgical rehab programs
- ACL, rotator cuff, ankle protocols
- Return-to-sport testing
- Injury prevention screening
Basketball Coaching
Comprehensive basketball development from fundamental skills to elite game IQ — for individual players and teams at all competitive levels.
- Position-specific skill development
- Game film analysis
- Team tactical systems
- Mental performance coaching
Sports Load & Performance Planning
Data-driven periodization and athlete conditioning programs that peak performance at the right moment — minimizing injury risk, maximizing output.
- Annual periodization design
- HRV & recovery monitoring
- Competition taper protocols
- Team-wide load management
Sports Massage Therapy
Deep tissue, trigger point, and sports-specific massage therapy to accelerate recovery, reduce soreness, and optimize physical readiness.
- Pre/post-competition massage
- Deep tissue & myofascial release
- Injury-site targeted therapy
- Recovery protocol integration
American High School PE
Engaging, standards-aligned physical education curriculum delivery for American high schools — building lifelong fitness habits in the next generation.
- State PE standards compliance
- Inclusive classroom design
- Student fitness assessments
- Sports & wellness integration
Experience That Speaks Results.
Leading performance programs for 80+ student athletes across basketball, track, and soccer programs. Implemented data-driven load management reducing injury rate by 34%.
Key Highlights
Delivered post-surgical and sports injury rehabilitation programs with a 95% return-to-sport success rate across 120+ clients annually.
Key Highlights
Led varsity basketball program to two consecutive state playoff appearances while teaching standards-aligned PE curriculum to 300+ students.
Key Highlights
Designed and delivered adaptive fitness programs for 60+ individuals with developmental and physical disabilities, partnering with occupational therapists.
Key Highlights
Built private clientele of professional athletes and executives, delivering combined performance training and massage therapy protocols.
Key Highlights
Supported head coaching staff in program delivery for semi-professional basketball and football teams during pre-season conditioning camps.
Key Highlights
In Action. Every Session.
12 photos
Elite Strength Training
Training
Bench Press Protocol
Training
Basketball Drills
Basketball
Adaptive Fitness
Training
Sprint Conditioning
TrainingKnee Rehabilitation
Rehabilitation
Fitness Workshop
Events
Sports Massage
Rehabilitation
Team Strategy
Basketball
Championship Win
Championships
Track Championships
Championships
PE Class Session
EventsWatch the Work.
Elite Strength Training Session
Full-length coaching session showing periodized strength programming in action with a competitive powerlifter.
Basketball Skill Development Camp
Highlights from a 3-day intensive basketball skills camp covering shooting mechanics, defensive footwork, and game IQ.
ACL Rehabilitation Journey
A 6-month documented rehabilitation program from surgery to full return-to-sport — featuring a college basketball player.
Sports Performance Workshop Recap
Full recap of our annual sports performance workshop — featuring keynote presentations, live demonstrations, and Q&A.
Sprint & Agility Training Protocol
Complete agility and speed development session demonstrating ladder drills, cone patterns, and resistance sprint training.
Sports Massage Recovery Session
Full deep tissue sports massage session demonstrating pre-competition and post-competition recovery protocols.
Real Athletes. Real Results.
"After my ACL surgery, I thought my basketball career was over. The rehabilitation program rebuilt not just my knee — it rebuilt my confidence. I returned to competition 8 months post-surgery at a level I hadn't reached before the injury."
Marcus Johnson
Semi-Professional Basketball Player
Los Angeles, CA
Download My Full CV.
Elite Performance Coach
Sports Performance Specialist & Certified Fitness Coach
12+ Years Experience
Key Qualifications
NSCA Certified Strength & Conditioning Specialist
NASM Certified Personal Trainer
Sports Injury Rehabilitation Certified
FIBA Level 1 Basketball Coaching License
Special Needs Fitness Specialist
Sports Massage Therapy Certified
American High School PE Teaching Credential
500+ Athletes Trained Globally
Ready to Start?
Whether you're an athlete, a school, or a rehabilitation client — let's build your program.